New Year Goal Setting

In by Katy Reeves

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Date/Time
Date(s) - 12th Jan
10:00 am - 1:00 pm

Location
Redhill Methodist Church

Categories

Topics include:

Setting SMART goals
Tips for helping to make healthier life choices
Understanding the links between mood and food
Time management skills
Strategies for living a more enjoyable and less stressful life

This course is for users of Mental Health Services aged 19+

Additional Dates  – 26th Jan & 2nd Feb

Booking essential, please contact Richmond
Fellowship East Surrey Community Connections
Team on:
Tel: 01737 771282 Mob: 07770 890245
Email: redhillcc@richmondfellowship.org.uk