An Introduction to Mindfulness

In by Katy Reeves

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Date/Time
Date(s) - 15th Jan
10:00 am - 1:00 pm

Location
Wingfield Resource Centre

Categories

Topics include: The 7 dimensions of Mindfulness, Getting in touch with your senses, 3 minute meditation and Useful resources

Booking essential: Please contact Richmond Fellowship, East Surrey Community Connections Team
Tel: 01737 771282
SMS: 07770 890245
E: redhillcc@richmondfellowship.org.uk